"It is just like peaks and valleys: if a peak is there a valley is bound to be there. And the valley and peak are not against each other, they are part of one phenomenon. If you reject the valley and you accept the peak you will be miserable, because wherever a peak is the valley will be. And the higher the peak the deeper will be the valley. So if you love Everest then you will have to love deep valleys also. Happiness is like a peak and unhappiness is like a valley."