a: Concentration ~
b: dripping water
What:
"Meditation is the continuous flow of concentration and thought. Concentration is like dripping water and meditation is like flowing water. The mind becomes quieter and more harmonious as restlessness is removed. In meditation the mind does not go blank, but the frequency of brain waves change. Meditation produces alpha brain waves, which is the creative and intuitive state of mind."
Useful?
Writer: Yogi Shanti Desai
LCC:
Where:
Date: Feb 12 2014 4:17 PM
# 4906 Critique Analogy