a: Trying to eradicate anger ~
b: trying to box with your shadow

What:

"Trying to eradicate anger is like trying to box with your shadow: It doesn't work. Getting rid of it implies either expressing it, and possibly causing emotional damage; denying and avoiding it, which is a way of lying to yourself and can cause depression or bitterness; or repressing it, which just suppresses it until it erupts at a later time, when it can cause even more harm."


Useful?
Writer: Ed and Deb Shapiro
LCC:
Where:
Date: Feb 3 2014 9:37 PM


Send a comment/complaint about this entry to Metamia.com:

4849

Please provide any other details you think
will be useful to us in the text area below.