The Mind/muscle Connection
a: Mindfullness ~
b: athletics
What: "I find mindfulness like athletics in many ways. Just as athletics strengthens the body, mindfulness strengthens the mind. Athletics is practicing body motion, mindfulness is practicing thinking patterns."
Useful?
Writer: Vinod Khare
LCC:
Where:
Date: May 10 2012 3:53 PM
# 2106 Critique Analogy