The Flowing Mind Water

a: Mindfullness ~
b: sitting near a river

What: "Mindfulness is like sitting near a river and watching the flowing water. It is watching the flow of thoughts, feelings, ideas, and tendencies as they come and go. It is a dynamic process of examining the flow of life right "here and now"."

Writer: Goodpal
Date: May 10 2012 3:42 PM

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