a: anticipation ~
b: a voyage


"As a general rule, every potentially abrupt change of body position can be helped if preceded by anticipatory, preparatory movements in order to make the change smooth, fluid and thus easy. Anticipation is like preparing for a voyage: in order to avoid last-minute panics, missed connections and other disasters that are so often caused by a lack of sufficient foresight and planning, it helps to know what is coming and be always one step ahead."

Writer: Not Stated
Date: Dec 8 2018 11:31 AM

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