Mindfullness As Caring Mother
a: Mindfullness ~
b: a mother holding her baby in her arms
What: "Mindfulness is like a mother holding her baby in her arms and caring
for her baby's pain. When our pain is held by mindfulness it loses some of its strength. . . .Mindfulness recognizes what is there, and concentration allows you to be deeply
present with whatever it is. Concentration is the ground of happiness."
Useful?
Writer: Thich Nhat Hanh
LCC:
Where:
Date: May 10 2012 3:47 PM
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