a: mind body connection ~
b: gravity
What:
"The mind/body connection is like gravity - always on and working the same way. Thinking influences feeling. So we can choose between intentionally and consciously using the mind to create happiness and wellbeing, or we can unintentionally and unconsciously allow our bodies to be subjected to discomfort and dis-ease. That's why I do laughter yoga and mindfulness meditation, which I also teach many clients. "
Useful?
Writer: Dave Berman, C.Ht.
LCC:
Where:
Date: May 10 2014 10:00 AM
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