a: healthy fat ~
b: slow-burning logs
What:
"Sugar is like gasoline on your metabolic fire. It sure makes a pretty spark when you toss it in, but it dies quickly. And leaves you feeling more fatigued than you were before you at it.
Good healthy fat is like the slow-burning logs you put on the bottom of the campfire that burn all night long. "
Useful?
Writer: Not Stated
LCC:
Where:
Date: Jan 8 2015 7:41 PM
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