Give Them Some Juice
a: Emotion ~
b: unwelcome guest knocking at the door
What: "A negative emotion is like an unwelcome guest knocking on your door. You may not want to invite the emotion in but it just barges in and makes itself at home. Before you know it, the emotion's unpacked, and starts taking over the house - coloring your thoughts, shaping how you communicate, and undermining your best intentions." A discussion of how to deal with bad feelings.
Useful?
Writer: http://wisdomheart.com/products/mantra_emotions
LCC:
Where:
Date: Apr 22 2012 11:53 PM
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