a: Wind energy ~
b: warm friendly breeze

What: "Move your breath through all the nooks and crannies of your legs. Imagine your wind energy is like a warm, friendly breeze blowing through the grand canyons of your groins. Can your breath help you find the middle path within a challenging position? Maybe it can create space in your mind, which in turn can create space in your hips. "

Useful?
Writer: Cyndi Lee
LCC:
Where:
Date: Mar 8 2014 5:20 PM


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