No Muscle Is An Island
a: Muscular system ~
b: network
What:
"Your muscular system is like a network as it is interconnected - neck, shoulder, back, hip and stomach muscles all work together for instance. Strengthening this network of muscles with weight lifting exercises will help your posture so that you find that you sit and stand straighter while still being comfortable. It can even improve stability and overall balance so that you are more agile. "
Useful?
Writer: Not Stated
LCC:
Where:
Date: Aug 7 2014 4:56 PM
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